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University of Valley Forge Athletics

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Patriot Performance Center

Patriot Performance Center – Strength & Conditioning Hub of UVF Athletics

The Patriot Performance Center is the University of Valley Forge’s dedicated strength and conditioning facility, designed to support the physical development of our student-athletes and the wellness of the entire campus community.

Facility Overview

  • Comprehensive weight room featuring Olympic racks, barbells, dumbbells, plyometric boxes, and resistance equipment to support sport-specific strength training.

  • Cardio training area equipped with treadmills, bikes, ellipticals, and rowers—ideal for endurance conditioning, warm-ups, or general fitness.

  • Open to all students, faculty, and staff, the space serves both athletic training and recreational wellness.

Athletic Training & Team Use

  • Home to team training sessions led by UVF’s certified strength and conditioning coach, who develops tailored programs to improve power, speed, endurance, and injury prevention across all sports.

  • Teams participate in structured strength blocks throughout the academic year, helping build a culture of discipline and performance.

  • The center plays a vital role in offseason development, in-season maintenance, and return-to-play protocols.

Benefits to the UVF Community

  • Accessible and inclusive: Whether you're a varsity athlete or a student looking to stay active, the Patriot Performance Center welcomes everyone in a supportive environment.

  • Culture of commitment: The facility promotes personal growth, physical well-being, and the pursuit of excellence—values shared by both UVF Athletics and the broader campus.

  • Central location: Conveniently located on campus, making it easy to integrate training into busy class and team schedules.

    DIRECTIONS
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